Pastora Jump

‘I do.’ Rules relax on weddings as catering hall capacity increase to 150 people

Starting today, catering halls can operate at 50% capacity, and maximum guest capacity has increased to 150.

Letting teenagers party at home with alcohol in Redondo Beach? You could be held criminally...

The municipal code, intended to reduce the rate of teenage alcohol abuse and address disruptive house parties, will receive at least one more hearing before becoming city law.

Dinner & Show Packages

Give the gift of the live theater! Explore our many gift giving options from dinner and show packages to gift cards to unique handmade items from our store.

Unique Ideas To Personalize a Funeral or Memorial

The most memorable funerals are those that are truly unique. Whether it's a wake visitation, funeral ceremony, memorial service, church mass, and/or celebration of life ~ those that have been uniquely personalized in loving honor of the deceased ~ leave attendees with long-lasting memories that nurture their grieving process.

DIY Wedding Ideas for Small and Intimate Weddings

Want to be able to move freely on your wedding day? Ditch the heavy, stuffy dress and opt for an bridal jumpsuit. These eight bridal jumpsuits are über sophisticated and start at just $150. Better yet, several of them have pockets! Not ready to let go completely of the classic bridal look? This sexy bridal jumpsuit from Milamirabridal features …

6 Wedding Reception Tips

31 Awesome Birthday Cake Ideas

Sweet! It'll only look like you slaved over these thanks to our easy birthday cake design ideas.

Taking Jump Rope Workouts to the Next Level

Here is Dave Hunt's jump rope workout, which shows how to easily add jump rope into your current exercise routine.

7 Jump Rope Workouts to Blast Fat and Get Fit

These quick jump rope workouts from pro athletes and coaches will burn calories and build strength—whether you're training at home, in the gym, or outdoors.

Benefits of Jumping Rope

What doesn’t jump roping do for you is the real question!

6 Ways to Boost Your Box Jump

The box jump: Good party trick, great way to get strong as hell.

Beginner Snowboarding Tricks: How to do a 50/50 on a Box Jump

Learn how to properly execute a 50/50 on a box jump, which is the fundamental move to build your freestyle trick collection.

How to Put Together a Jump Rope Workout

If you’ve been jumping rope with us all month, you’ve probably mastered the basic jump and maybe even a few fancy moves. So how can you put your new skill to use in a full workout? Here are some ideas.

'Jump rope has pretty much changed my life'

If you're looking for one of the most efficient cardio workouts that anyone can do anytime, anywhere, there is just one thing you need: a jump rope. Lauren Flymen has been documenting her one-year journey, and now her goal is to inspire others to pick up a rope.

Skip Yourself Fit! 5 Jump Rope Tips For Beginners [VIDEO]

Hey guys! If you’ve watched my previous workout videos or follow me on Instagram, you already know that I absolutely love jumping rope. In fact, it’s my all-time #1 favorite workout! READ: Ask Dr. …

Jump-Throughs Made Easy (Really!)

Jump-throughs made easy explains how to jump forward from the back of your mat in the classic Ashtanga technique. Includes exercises.

A Weighted Jump Rope Is *Just* The Cardio Tool You Need